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Its mild climate, beautiful coastline, diverse marine life, rich history and unique cultures make the Mediterranean Sea one of the world's most popular tourist destinations. The Mediterranean covers an area of over 2.5 million km² and is connected to the Atlantic Ocean by the Strait of Gibraltar, between Spain and North Africa. The sea gives as many as 21 countries a beautiful coastline, making them very interesting destinations to seek the adventure of the Mediterranean. Moreover, do not miss the 23 beautiful islands of the Mediterranean, including Ibiza and Mallorca. A wide variety of countries, vast coastlines, beaches of unparalleled beauty and a mild climate make the Mediterranean a true paradise for adventure activities and sports.

Cruises

There are numerous companies offering cruises across the Mediterranean. They usually last from 3 to 14 days. The itineraries mainly pass through a number of important ports, where you can find traces and remains of ancient civilizations and exotic cultures. Mediterranean cruises can be divided into three categories: East Mediterranean cruises, West Mediterranean cruises and South Mediterranean cruises. Choose a West Mediterranean cruise to discover Spanish culture. The cruise ships often dock in Valencia, Barcelona or Mallorca.

Diving

The Mediterranean has many perfect diving sites. The water has a pleasant temperature ranging from 14°C to 24°C and shows a wide variety of flora and fauna. The Strait of Gibraltar, in southern Spain, is narrow and shallow, making it perfect for diving.

In the Mediterranean there are many places where you can find excellent diving for reef and shipwrecks. For those who want to combine this, Torrevieja in Spain is the perfect place. Other wonderful diving destinations in Spain are the Canary Islands, Costa Blanca, Costa del Sol and the Balearic Islands.

Surf

Abundant beaches with big waves make the Mediterranean Sea a wonderful destination for surfers. Big waves can be found in the north, in the Cantabrian Sea. That's also where the name "Bay of Biscay" comes from. On the coast of the Mediterranean, however, there are also some great spots for surfing. For example, take a look at these beaches: El Bogatell, El Castell, Morro de Gos, Playa Fiesta, Torrevieja and, perhaps the most famous, Playa del Voramar in Benicasim!

The best place in the Mediterranean to spot whales and dolphins is: the Strait of Gibraltar, the gateway to the Mediterranean. The cold waters of the northern hemisphere and the warm, tropical waters meet here, creating a perfect place to observe migrating whales. The best place for this in Spain is probably Tarifa, where you can see species such as bottlenose dolphin, common dolphin, striped dolphin, pilot whale, sperm whale, and orcas.

Cycling Sports

There are many companies dedicated to cycling in the Mediterranean. Routes from the Atlantic to the Mediterranean and from coastlines to mountains, there is a little bit of everything. There are also routes with different themes, such as Mediterranean gastronomy and many others!

Kayaking

The Mediterranean is a great place to get acquainted with kayaking! Many kayaking routes are combined with hiking trails so you can do excellent scenic exploration. Sardinia, Malta and Tunisia are the best kayaking spots in the Mediterranean. Another, great place to kayak is on the Catalan coast in Spain, where you will see the most beautiful cliffs, rock openings, caves and much more! In the south of Spain is Andalusia, another great place for water adventures. Go to Tarifa, for example, where you can kayak, canoe or raft. Moreover, there are many tour operators on the Costa Blanca that will make sure your kayaking, canoeing or rafting adventure will be amazing!

Horseback riding

Horseback riding is a popular sport, so what could be better than practicing it in the Mediterranean? Israel and Turkey offer tours and trails along the Mediterranean, but for those seeking an authentic Mediterranean adventure, Spain is a must because of its pure Andalusian thoroughbred horse. Spain also has a rich equestrian history and there is a wide range of equestrian trails to choose from. For breathtaking views of the Mediterranean, however, we recommend Catalonia, where many of the adventure tours offer two days of horseback riding on the beach.

The Mediterranean is a beautiful cruising area rich in history and cultural values. Sailors from all over the world come to the Mediterranean to sail near the Greek Islands, Turkey, Sardinia, the French Riviera, the coastline of Spain and the Balearic Islands.

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